Ayurveda: Science of Healing
Use of herbal remedies advised by Ayurvedic physician Vasant Lad
For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains the following:
- History & philosophy
- Basic principles
- Diagnostic techniques
- Medicinal usage of kitchen herbs & spices
- First aid
- Food aid
- Food antidotes and much more.
More than 50 concise charts, diagrams and tables are included, as well as a glossary and index in order to further clarify the text.